About Me
For years I struggled with disordered eating, a preoccupation with health, and an unhealthy obsession with my body.
I truly believed having a certain type of body would be the answer to all of my problems.
As it turns out, this obsession created so many more problems: it ended up disrupting my fertility, clouding my intuition, and stealing my energy and focus for the things I truly cared about. I know what it feels like to be preoccupied with the overwhelming feeling you are not OK just the way you are.
Education and Training
Master’s in Counseling, New York University
Georgia Licensed Professional Counselor
Certified Intuitive Eating Counselor
Registered Yoga Teacher, Yoga Alliance
EMDR Trained
Certified Perinatal Mental Health Counselor
Certified Clinical Hypnotherapist
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Dialectical Behavioral Therapy